Servings Per Container
Serving Size 2 tbsp (30g)
| Calories Per Serving | 110 | |
|---|---|---|
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1g | 1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrates | 22g | 8% |
| Dietary Fiber | 5g | 18% |
| Total Sugars | 0g | |
| Includes 0g Added Sugars | 0% | |
| Protein | 3g | |
| Vitamin D | 0mcg | 0% |
| Calcium | 0mg | 0% |
| Iron | 1mg | 6% |
| Potassium | 69mg | 2% |
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Fat: 9
Carbohydrate: 4
Protein: 4
Ingredients: Yellow popping corn.
Instructions: Place 1/4 cup of cooking oil in a heavy 3 quart pan or skillet on a burner set at medium-high heat. Put several kernels into the pan and cover. When these kernels pop, add enough kernels to cover the bottom of the pan. Shake the pan occasionally. After the popping is complete, remove from heat and empty into a large bowl. After popping, add seasonings, salt and/or butter if desired. Will also pop in air poppers!